The first day of walking Hadrian's Wall Path is unlike any other on the trail. Starting at Segedunum Roman Fort in Wallsend, you'll spend most of this 15-mile section walking through urban Newcastle before finally reaching open countryside at Heddon-on-the-Wall. While this isn't the most scenic day, it's steeped in history and offers a fascinating transition from modern city to ancient frontier.
Many walkers underestimate Day 1, assuming the urban stretch will be easy. While the terrain is flat, the distance is substantial, and there's more to see than you might expect. This guide covers everything you need to know about walking from Wallsend to Heddon-on-the-Wall, including the key Roman sites, navigation tips, and where to find refreshments along the way.
Day 1 Overview: The Numbers
Before setting off, here's what you're facing on Day 1:
- Distance: 15 miles (24 km)
- Terrain: Paved paths, cycleways, some road walking
- Elevation gain: Minimal - this is the flattest day on the trail
- Walking time: 5-7 hours depending on pace and stops
- Difficulty: Easy terrain, but long distance
- Facilities: Abundant - you're walking through a city
The official start point is Segedunum Roman Fort, where the wall originally terminated at the River Tyne. From here, the path follows the river westward through Newcastle city centre before turning north through the suburbs and eventually reaching the countryside.
Starting at Segedunum: Where the Wall Begins
Segedunum (meaning "strong fort") is the perfect place to begin your Hadrian's Wall adventure. This extensively excavated fort gives you an immediate sense of the scale and sophistication of the Roman frontier system. The reconstructed bathhouse and viewing tower are particularly impressive.
Plan to arrive early enough to spend at least 45 minutes exploring the museum and site before setting off. The viewing tower offers a bird's-eye view of the fort layout, helping you understand what you'll be looking for at other forts along the way. The museum explains the daily life of Roman soldiers - context that enriches every mile of your walk.
For those arriving the night before, there's accommodation in the Wallsend and Newcastle area. Many walkers stay in Newcastle city centre and take the Metro to Wallsend station, which is just a short walk from Segedunum. This allows you to enjoy Newcastle's restaurants and nightlife before your early start.
Wallsend to Newcastle City Centre (6 miles)
The first section follows the Hadrian's Way cycle path along the north bank of the River Tyne. While there's nothing visible of the wall itself (it was dismantled centuries ago for building materials), the path traces its exact route.
This stretch takes you past industrial heritage sites, modern developments, and eventually into the heart of Newcastle. Key landmarks include:
- St Peter's Basin: Modern marina development with cafes
- Ouseburn Valley: Arts quarter with independent cafes and galleries
- The Quayside: Newcastle's famous riverfront with views of the bridges
- The Tyne Bridge: The iconic 1928 bridge that defines Newcastle's skyline
Walking through the Quayside area, you'll pass beneath all seven of Newcastle's famous bridges. The Swing Bridge marks the approximate location of Pons Aelius, the Roman bridge that carried the wall across the Tyne. Though nothing remains of the original bridge, this was a crucial crossing point for 1,800 years.
The Quayside offers plenty of opportunities for refreshments. If you're making good time, consider stopping at one of the many cafes or the Baltic Centre for Contemporary Art, which has a rooftop restaurant with views across the river.
Newcastle City Centre to Denton (3 miles)
After crossing under the Central Motorway, the path heads through Newcastle's western suburbs. This is perhaps the least scenic section of the entire Hadrian's Wall Path, following residential streets and the busy West Road (A186). However, keep your eyes open - there are hidden treasures.
At Denton, look for Denton Hall Turret, one of the best-preserved turrets on the entire wall. It's easy to miss - a small signposted detour takes you to this remarkably intact section of the wall with its turret standing to roof height. This is your first encounter with the actual physical remains of Hadrian's Wall, making the urban trudge worthwhile.
Nearby, Benwell Roman Temple (also called the Temple of Antenociticus) is another worthwhile detour. This small shrine was dedicated to a local god worshipped by the Roman soldiers stationed at Benwell Fort. It's a peaceful spot that offers a moment of reflection before continuing westward.
Denton to Heddon-on-the-Wall (6 miles)
West of Denton, the character of the walk begins to change. The suburbs thin out, and you start to see open countryside ahead. The path crosses the A1 motorway via a footbridge, and suddenly Newcastle is behind you.
The final miles to Heddon are through pleasant farmland with increasingly good views. The village of Heddon-on-the-Wall sits on a ridge with views across the Tyne Valley, and here you'll find another significant section of the wall - the first substantial stretch of the broad wall foundation that you'll encounter.
The wall section at Heddon is in the village itself, beside St Andrew's Church. It's a good place to pause and photograph your first proper encounter with the wall. The construction quality is evident even after nearly 2,000 years.
Accommodation and Facilities at Heddon
Heddon-on-the-Wall is a small but well-equipped village for walkers. The key options include:
- The Three Tuns: Traditional village pub with food and accommodation
- The Swan: Another pub option in the village
- Various B&Bs: Several options in and around the village
If you're using a baggage transfer service, your bags will be waiting at your accommodation. This is one of the great advantages of a self-guided walking package - you walk with just a day pack while your main luggage travels ahead.
The village has a small shop for basic supplies, but don't rely on finding everything you need. Stock up on snacks and supplies in Newcastle before setting off, particularly if you have specific dietary requirements.
Navigation Tips for Day 1
Despite being urban, Day 1 requires careful navigation in places. The path is well waymarked with the acorn symbol of National Trails, but signs can be obscured or vandalised in urban areas. Key navigation points:
- Carry a map or GPS app: The urban sections have many path junctions
- Watch for Hadrian's Way signs: The shared-use path has its own signage
- Don't follow the Metro line: The path diverges from public transport at various points
- At Denton, look for the turret detour sign: It's easily missed but worth the extra steps
For detailed navigation, the official National Trail website provides downloadable route guides, and the OS Explorer maps (OL43) cover the entire path.
What to Carry on Day 1
Even though you're walking through a city, you should still carry your usual day pack essentials:
- Water: At least 1.5 litres, though you can refill in the city
- Snacks: Energy bars, fruit, sandwiches
- Rain gear: Newcastle weather is unpredictable
- Sun protection: If walking in summer
- Camera: For Segedunum and the bridges
- Money/card: For refreshment stops and attractions
The advantage of the urban section is that you can buy anything you've forgotten. Make sure you have everything you need by the time you leave Newcastle, as options become more limited from Day 2 onwards.
Tips for Enjoying Day 1
Many walkers rush through Day 1, eager to reach the "real" countryside sections. But with the right mindset, this urban day has its own charm:
- Embrace the contrast: The transition from modern city to ancient frontier is part of the story
- Take your time at Segedunum: It's one of the best-preserved forts on the wall
- Enjoy Newcastle's Quayside: Stop for coffee and appreciate the view
- Don't skip Denton Turret: It's genuinely impressive and often quiet
- Celebrate reaching Heddon: You've completed the first day of a remarkable journey
Remember that the soldiers who built and manned Hadrian's Wall walked this same route nearly 2,000 years ago. The landscape has changed dramatically, but you're following in their footsteps - that's something worth pondering as you walk through the streets of modern Newcastle.
Preparing for Day 2
After arriving at Heddon, take time to sort your kit for the next day. Day 2 takes you through the last of the suburbs and into proper countryside, with the character of the walk changing significantly. The terrain becomes more rural, the facilities more spread out, and the wall remains become more frequent.
Check the weather forecast for the following day, ensure your boots are dried if they got wet, and lay out your clothes for an early start. If you're staying at a pub, enjoy a hearty evening meal - you've earned it, and you'll need the energy.
Common Questions About Day 1
Can I skip Day 1 and start from Heddon? You can, but you'll miss Segedunum and the satisfaction of walking the complete trail. Many walkers choose to start from Segedunum but arrange a shorter first day by taking the Metro partway.
Is it safe to walk through Newcastle? Yes. The path follows busy public routes during daylight hours. The Quayside is a popular recreational area, and the suburbs are ordinary residential streets.
What time should I start? Aim to leave Segedunum by 8-9am to give yourself plenty of time, especially if you want to visit attractions along the way.
What if it rains? The urban section is actually well-suited to rainy days - you're never far from shelter. Waterproofs are still essential, but you can duck into cafes if conditions become unpleasant.
Start Your Hadrian's Wall Adventure
Day 1 may be urban, but it's the beginning of an 84-mile journey through nearly 2,000 years of history. Starting at Segedunum connects you directly to the Roman soldiers who once patrolled this frontier, and by the time you reach Heddon, you'll have completed the first chapter of your Hadrian's Wall story.
For help planning your complete Hadrian's Wall walk, including accommodation booking and baggage transfer, explore our walking holiday itineraries. Whether you're walking in 4 days or taking a more leisurely 8-day approach, we can arrange everything you need for an unforgettable journey.
Ready to take the first step? Contact us to start planning your Hadrian's Wall adventure.
